Meet With a Coach
Book a 40 minute consultation and work closely with our esteemed mental performance specialist.
Mental Performance CoachEst. 2023
Opportunity comes to a prepared mind.
We build the minds of elite movers and problem solvers — so you perform at your most elite level, on a more consistent basis.
0Years of experience
0Diverse sports
U.S. ArmyMaster Resilience Trainer – Performance Expert
NATO Fighter PilotsEuro-NATO Joint Jet Pilot Training
Stages where clients compete
Olympics Team USA
NBA
NFL
NCAA
Tennis
and more
01
The Philosophy
If there is a recipe for success, there must also be a recipe for sustaining it. Mental performance is not reserved for moments of crisis. Just as individuals train their bodies before challenges arise, mental skills can be developed proactively to strengthen performance, improve consistency, and support long-term success.
We believe that greatness is rarely a question of capability. Most performers have already demonstrated moments of exceptional focus, confidence, resilience, leadership, and execution. The challenge is not proving that elite performance exists—it is learning how to access it consistently when it matters most.
Our mission is to provide practical mental performance tools that help individuals navigate pressure, overcome adversity, build confidence, and sustain success.
We’ve seen the greatness. Let’s make it repeatable.
02
The Founder
A native of Cleveland Heights, Ohio, Markus’ journey has been shaped by a lifelong commitment to understanding what allows individuals and teams to perform at their highest level.
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Collegiate athlete
A former collegiate football player at Ohio Dominican University and Hampton University, Markus combines firsthand competitive experience with expertise developed across sport, military, and international high-performance environments.
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Temple University
While earning a Master of Science in Psychology of Movement from Temple University, Markus joined Temple’s performance team as its first Mental Performance intern. Markus helped establish Temples’ Wellness & Performance program while supporting the development of various Division I student-athletes. Utilizing evidence-based mental performance training, Markus supported the nationally recognized Temple women’s gymnastics team.
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United States Army
He then transitioned into high-consequence performance environments, first serving as a Master Resilience Trainer–Performance Expert for the U.S. Army, where he developed psychological readiness and resilience in military personnel.
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IMG Academy
Expanding on his performance foundation, Markus joined IMG Academy, one of the world’s premier athletic development institutions, where he worked alongside elite athletes and coaches as a Mental Conditioning Coach.
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Euro-NATO Joint Jet Pilot Training
He later brought the collective experience of sport and military performance to the international stage, supporting aerospace cognitive performance initiatives for NATO fighter pilots representing more than fifteen allied nations through the Euro-NATO Joint Jet Pilot Training (ENJJPT) program.
03
The Work
“Pride will get you started but before your biggest jump, you’ve gotta drop it.” — Coach Tony Dungy Leave your pride at the door and remember why you originally began. Using our authentic, personable approach, allow us to help you fall in love with your craft again.
Develop a Plan
After your consultation, we will share your personal performance proposal highlighting the details of our call and our plans for improvement.
Transform Your Performance
After your Personal Performance Proposal is accepted, we will send over the contract and begin your performance transformation!
Built for performers committed to their craft
- Elite & NIL athletes
- Teams & coaching staffs
- Executives & founders
- Medical professionals
- Military & first responders
- Musicians
04
The Coaches
The Academy's work is carried out by coaches who have performed and led at the highest levels. Each keeps their own profile — tap through to learn more.
Markus Hawkins
Mental Performance Coach · Founder
Temple M.S. · U.S. Army MRT–PE · IMG Academy · NATO Fighter Pilots. Builds the minds of athletes, leaders, and high-stakes performers.
View full profile
Cameron Winston
Character Development & Leadership Coach
IMG · NFL Academy · Oklahoma St. · Chicago Bears Coaching Intern. Builds the person behind the performer — character, leadership, and the inner game that lasts beyond the final whistle.
View full profile
05
The Proof
“Her preparation and confidence levels rose greatly with Markus Hawkins guiding her to reach higher goals.”
Jamie Moyer — Former MLB Pitcher, 20+ Seasons
“You helped to give our athletes the mental tools necessary to be prepared, and gave them the ability to compete confidently and consistently.”
Umme Salim-Beasley — Head Coach, Rutgers Gymnastics
“He showed me how to shift my perspective in a certain way and to think everything through.”
Winston Watkins Jr. — Wide Receiver, LSU Tigers
“Coach Markus is incredibly devoted to his craft, highly honorable, and very well spoken.”
Ely Hamrick — Quarterback, Virginia Cavaliers Commit
“His expertise and guidance have been instrumental in transforming my performance on and off the court.”
Caleb Kozinski — Guard, Marquette Men’s Basketball
“Her preparation and confidence levels rose greatly with Markus Hawkins guiding her to reach higher goals.”
Jamie Moyer — Former MLB Pitcher, 20+ Seasons
“You helped to give our athletes the mental tools necessary to be prepared, and gave them the ability to compete confidently and consistently.”
Umme Salim-Beasley — Head Coach, Rutgers Gymnastics
“He showed me how to shift my perspective in a certain way and to think everything through.”
Winston Watkins Jr. — Wide Receiver, LSU Tigers
“Coach Markus is incredibly devoted to his craft, highly honorable, and very well spoken.”
Ely Hamrick — Quarterback, Virginia Cavaliers Commit
“His expertise and guidance have been instrumental in transforming my performance on and off the court.”
Caleb Kozinski — Guard, Marquette Men’s Basketball
“I can wholeheartedly say that Coach Markus is the best mental coach in the world.”
Davonte Howell — Sprinter, Tennessee Volunteers · Olympian
“Markus showed us countless techniques that allowed me to improve my focus, confidence, and routine not only in sports but in my life.”
Knijeah Harris — Offensive Lineman, Florida Gators
“Coach Mark was a HUGE reason on why I continue to have success and was able to find success in the first place.”
Carson Cooper — Center, Michigan State · Memphis Grizzlies
“His wise and encouraging words set me up and perfectly prepared me for the ups and downs I would face at my pro day.”
Godrick Chu — Offensive Tackle, Kansas City Chiefs
“Markus helped me become a better player and helped me conquer obstacles that were in my way.”
Anquan Boldin Jr. — Guard, Florida A&M Basketball
“I can wholeheartedly say that Coach Markus is the best mental coach in the world.”
Davonte Howell — Sprinter, Tennessee Volunteers · Olympian
“Markus showed us countless techniques that allowed me to improve my focus, confidence, and routine not only in sports but in my life.”
Knijeah Harris — Offensive Lineman, Florida Gators
“Coach Mark was a HUGE reason on why I continue to have success and was able to find success in the first place.”
Carson Cooper — Center, Michigan State · Memphis Grizzlies
“His wise and encouraging words set me up and perfectly prepared me for the ups and downs I would face at my pro day.”
Godrick Chu — Offensive Tackle, Kansas City Chiefs
“Markus helped me become a better player and helped me conquer obstacles that were in my way.”
Anquan Boldin Jr. — Guard, Florida A&M Basketball
06
Before You Begin
A few honest questions to sit with before your first session. There are no wrong answers — how you answer simply shapes where the work begins.
What do I value?
By having a clear understanding of your values, this will ultimately lead to a deeper awareness of self; creating space for us to make more decisive, morally sound decisions
But what if I don't know my values? Can I still begin?
Absolutely you can still begin your work! Sometimes success is less about what you know and more about what you think!
Am I ready to be honest and transparent?
Working through insecurities that appear after a mental roadblock can be frustrating, making opening up and being transparent difficult. However, the more you open up, the more accurately we're able to support you. YOU are the expert of your mind, no one understands it better than you. The more open you are, the more clear our mental roadmap becomes.
Am I willing to do the work?
The only place success comes before work is in the dictionary! Much like any other skill, Mental Skills need to be practiced routinely in order to be effective. The more consistent you are with your practice, the more consistent your results will be.
But what if I don't have time to practice the skills outside of our sessions?
One of the advantages of transforming your mind into a tool is the fact that it's ALWAYS with you! You can practice these tools anywhere at any time!